You have exactly 90 seconds
“I define responsibility as the ability to choose how we respond to stimulation…Although there are certain limbic system programs that can be triggered automatically, it takes less than 90 SECONDS for one of these programs to be triggered, surge through our body, and then be completely flushed out of our blood stream…If, however, I remain angry after those 90 seconds have passed then it is because I have chosen to let that circuit continue to run.” —-“My Stroke of Insight” by Dr. Jill Bolte Taylor. If you didn’t know, Dr. Jill Taylor is a one of the top brain anatomists in the country. In 1996 she famously suffered a severe stroke at the young age of 37 leaving her temporarily,…